Kashmiri Walnut Kernels

Sourced from the pristine hills of the heaven on the earth “Kashmir”, we offer Kashmiri walnut Kernel. Kashmiri walnuts have the highest PUFA (good fat) a distinct old-school nutty flavour. Walnuts from Kashmir are as good as organic because almost all the soil is suitable for walnut farming in Kashmir and doesn’t need any pesticides or chemicals.

Walnuts are one of the best plant-based protein sources, making them the ultimate protein supplement choice for vegan and vegetarian fitness enthusiasts. Using walnuts in salad dressing adds nutrition and flavour. Walnuts can be used as a topping for oatmeal or yoghurt. It can also be ground into dips and sauces for added flavour and nutritional value. 

Benefits

These walnuts are packed with healthy nutrients such as protein, omega-3 and omega-6 fats, fibre, vitamins and a higher amount of antioxidants.

Walnuts are considered a brain super food for the brain as they help improve the cognitive and memory functions of the human brain. 

Daily consumption of Kashmiri walnuts significantly reduces oxidative stress, effectively slowing the ageing process and the likelihood of developing Alzheimer’s disease. Soaked almonds are a great source of heart-healthy omega-3 and omega-6 fatty acids.

Your gut is considered a second brain in the body as it has the maximum nerve endings. Regular consumption of walnuts promotes the growth of good bacteria in the gut, improving overall health and your mood.

With so many health benefits, it’s no wonder that Kashmiri walnuts in small quantities are a very healthy option as a daily snack.

So, what are you waiting for? Buy the best quality Kashmiri walnut kernels online now!