Panchmeva

If you are looking for a nutritional blend for healthy chewing and an immediate source of energy, your search ends here. Our Panchmeva is a blend of almonds, cashews, raisins, pistachios and walnuts. All of these dried fruits are delicious and packed with healthy micronutrients and energy..

Panchmeva can be used as a high protein, high energy pre-workout snack. Sprinkle panchmeva on top to bring out your cereal flavor even more. It can also be used to replace regular fried or overly sweet snacks for weight loss without compromising diet or energy.

Our Panchmeva is especially beneficial during fasting as it helps control cravings and hunger.

Benefits

Almonds are a great source of vitamins, fiber, calcium and phosphorus. It's a nutritious, filling snack that's good for bone, skin, and gut health.

Cashews are low in sugar but high in heart-healthy fats. They are a great source of plant-based protein, so they can be a great source of protein for vegan and vegetarian fitness freaks.

Raisins may look small, but they are a nutrient-rich powerhouse. Raisins contain dietary fiber, iron, calcium, potassium and other essential nutrients that boost energy and keep skin and hair glowing.

Pistachios are rich in fiber, minerals, and monounsaturated fats that help control blood sugar, blood pressure, and cholesterol. Their fiber and protein can keep you feeling full longer.

Walnuts are rich in antioxidants and healthy fats. It reduces the risk of heart disease and cancer, and improves brain and immune system function.

With all of the above benefits, panchmeva is a good choice to include in your daily diet for overall health.