Flax Seeds

Following the commitment to help youth develop healthy and tasty snacking habits, Grabpure presents Flax Seeds loaded with various health benefits. To keep our digestive system in a healthy and smoothly functioning condition, we need supplements that keep our gut healthy and boost our overall immunity. 

Benefits

Grabpure Flax seeds are tiny brown shiny seeds. They are crunchy, tasty and healthy seeds and natural additives to your meals, be it breakfast, lunch or dinner. Add them to your salads, smoothies, muffins, cakes, cookies or normal Indian bread and you would love them. You may make Flax Seed Laddoos with Jaggery.

Sprinkle some flax seeds on the tandoori roti before you put them inside the Tandoor( Oven). Put a spoonful of Flax seeds in your Missi Roti and taste the magic. You may add them to cereals, lentils, or dough or sprinkle them on homemade fruit chaat. Or, simply snack on them on the go, the benefits are innumerable. Flax seeds add value to your food by adding a list of nutrients such as omega 3, 6 and 9 fatty acids along with iron, vitamin C, vitamin B6, magnesium etc. which our body needs in abundance for smooth functioning on a daily basis.

It has been observed that a regular intake of Flax seeds( 30-40gm a day) helps in weight management without any side effects. Add a handful of Flax seeds to the big bowl of salads you are going to eat. It is filling and tasty. If you find your vegetable curry too spicy for your family, add half a cup of Flax seeds into your curry, it will balance out the spices and yet improve the nutrition part of it.

Try adding them to yoghurt and flavoured buttermilk ( or ‘Chhaachh’)along with some spices to add that crunchy taste. Keep it on the table when you are working late nights. It helps regulate the blood sugar level too. Sprinkle them on jam, peanut butter or cheese spread laid over the sandwiches and feel the heavenly taste.

Bring home the pack of Grabpure Flax seeds today. Mix them with Pumpkin Seeds and Berries or eat them raw, just be rest assured of good health and a crunchy taste.