Trail Mix 

The Trial mix is a treasure of nutrients and a riot of flavours and comes with easily digestible roasted seeds and nuts. The procedure of roasting adds an extra crunch to the nuts and seeds whilst making them easily digestible.

This mix comes with enhanced flavours which appeal to all age groups. You have several options to get creative with your trial mix. Add it to your smoothies, cocktails, mocktails, shakes, and desserts, or use it to garnish your cake.

Benefits

Sunflower seeds- Sunflower seeds are rich in healthy fats, important plant compounds, and major vitamins and minerals. They develop our immune system and help us to naturally fight off viruses.

Roasted Watermelon seeds- Roasted watermelon seeds are digestion-friendly and tasty. They are loaded with macro and micronutrients like folate, iron, zinc, copper, magnesium, and potassium. They help us to maintain glowing skin, prevent hair fall, get rid of osteoporosis and keep our bones healthy.

Roasted Pumpkin seeds- Roasted pumpkin seeds have been consumed by Indians for centuries. They are rich in vitamins and minerals like manganese and vitamin K. These seeds help in the healing of the derma. They are important in improving prostate and bladder health, especially in men.

Roasted Flax seeds- Roasted flax seeds are easily digestible and taste far better. They are quite popular in traditional north Indian recipes. They are packed with potassium, magnesium, and other vitamins. Flaxseed also aids in improving fertility in women.

Roasted Chia seeds- Roasted Chia seeds help us to stay fuller for a longer time and that's why they're helpful in weight loss. They help in improving bone health also.

Roasted cashews- Roasted cashews are extra crunchy, rich in fibre, and contain heart-friendly fats, and protein. Roasted cashews have been one of the most popular snacks for centuries. 

They are packed with micronutrients like copper, magnesium, and manganese. These nutrients are important for energy production, brain and bone health, and immunity.

Raisins- Raisins have been used in India for centuries. The raisins are fully packed with healthy vitamins and minerals. They are also fat-free and cholesterol-free, high in antioxidants and an excellent source of fibre. They protect our teeth and bones. They relieve us from constipation.

Cranberries -Cranberries are considered superfoods in the West. The most important role of the nutrients in cranberries is to lower the risk of urinary tract infection (UTI), especially in women. They also prevent different types of cancers.

Roasted almonds- Roasted almonds are tastier and the natural guardians of your cardiac health. They lower the bad cholesterol and increase the good cholesterol.

Don't wait and grab your pack of this trial mix to add a dash of taste and loads of health to your homemade desserts or packed snacks. You can pack a handful of this mix as a snack for your kids or yourself.